Tuesday, 12 February 2013

yummy south Indian food recipes

Posted by chittara r On 01:28 8 comments

Ibbani Hittu

                                     

ingredients:
sugarcane juice-1 cup
rice-1/4 cup
jaggery-depends on how much the sweet you require
black pepper-4
cardamom-4
ginger-small piece
ghee-4 table spoon

Method:
Grind rice with cardamom,black pepper,ginger and keep aside.
keep sugarcane juice in a vessel on the stove.add jaggery how much you need. be stirring the mixture turn little brown.
Now add the mixture which you had grinded before and  be stirring the layer leave the bottom of the vessel.you should get halwa like mixture.
then add ghee how much you need and add little salt(half tea spoon) and stir.
Now pour this on a plate.(ghee should be applied to plate before).
Leave  it to  cool for few minutes.keep inside fridge and taste it.yummy!!!



note:this is  very healthy food which has lots of health benefits.
sugarcane juice and pepper-helps in reducing heatness from the bod.
ginger and cardamom- helps in digestion.
this sweet is very helpful for diabetes patients.

8 comments:

  1. very healthy preparation. Love the color :)

    ReplyDelete
  2. I like your recipe. It's contains lot of healthy substances. I also like to share some South Indian Food Recipes for more details visit http://www.vaango.in/




    ReplyDelete
  3. Nice! Your post is so good. Please submit more good posts.... South Indian Food in Dubai

    ReplyDelete

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