15
16
19
20
21
22
23
24
25
26
27
28
31
32
33
34
- Do not go outside in empty stomach during summer.
- Drink at least 1 to 2 litres of pure water daily.
- Drink at least 1 glass of pure water before going out from home.
- Do not drink water soon after coming home from out...wait at least for 10 minutes and drink water.
- Do not go out in bare head.use hat or scarf or napkins to cover your head.
Labels: beauty, health tips
35
36
37
38