Green tea benefits:
Easy 3 Steps to prepare Green Tea:
- Boosts your immune system
- Lowers blood sugar
- Helps prevent cavities and tooth decay
- Slows the aging process
- Helps reduce the risk of cancer
- Lowers cholesterol
- Aids in weight loss by burning calories
- Simply put one table spoon of green tea powder into a cup.pour freshly boiled water into that cup.
- cover the top of the cup,and let it simmer for 3 min.
- Now green tea is ready to have.
If you feel the taste is sore you can add little honey and have.
Scientific research have proven the multi-health benefits of drinking green tea regularly.
Green tea has been used as a medicine in china for at least 4000 years.
It is now a recognized health beneficiary due to its content of immune system boosters.
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Labels: beauty, health tips, recipes