Green tea benefits

      Green tea benefits:

• Boosts your immune system
• Lowers blood sugar
• Helps prevent cavities and tooth decay
• Slows the aging process
• Helps reduce the risk of cancer
• Lowers cholesterol
• Aids in weight loss by burning calories

Easy 3 Steps to prepare Green Tea:

1. Simply put one table spoon of green tea powder into a cup.pour freshly boiled water into that cup.
2. cover the top of the cup,and let  it simmer for 3 min.
3. Now green tea is ready to have.

If you feel the taste is sore you can add little honey and have.



Scientific research have proven the multi-health benefits of drinking green tea regularly.
Green tea has been used as a medicine in china for at least 4000 years.
It is now  a recognized health beneficiary due to its content of immune system boosters.
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