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Hair care during summer
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In our busy daily life its difficult for us to protect our hair from sun rays .here are few tips to protect your hair during summer..
Drink at least 2 liters of water daily..This removes toxic contents from the body.
take head bath at Least once in two days...as oily content remained in the hair may cause hair loss.
In summer,while travelling usually we keep window open to get the fresh air..Avoid opening window as it causes the hair breakage.
Cover your hair with scarf while going out under sunrays during summer to avoid hair damage.
Food also plays an important role in protecting the hair..Add more soya and grains in your diet.
Use natural shampoo to remove dandruff from you hair.
Use rubber cap to protect your hair while swimming.Take head bath soon after swimming as chlorine content damages the hair.
Do not addict much to coloring, straightening,ironing.If you need to color your hair use henna or other natural colors.
If you want to use blow drier switch on to cold blow.
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