1.Massage your nails daily with moisturiser.Massaging is good for blood circulation and so it gives strength to nails.
2.Drinking more water avoids heatness from the body and also avoids nail splitting.
3.Have the food which is got more vitamins and proteins.its good for both nails and body.
4.Dip your nails in olive oil at least for 10 min daily...you will get quick results within a month.
5.Stop biting your nails.
6.Use gloves while using detergents, dishwash bar etc..
7. Do not use nails as a weapon to open bottle lid or for other small things.
Labels: beauty, health tips